I made fried chicken strips last night with a salad. They were delicious and I ate 3/4 of my plate salad and 2 small chicken strips. I swam 50 minutes last night. I had only planned for 40 but met a woman and was engrossed in conversation that time flew by and I had done it for 50! Nice little bonus. I also ate in my calorie range. As a matter of fact at the low end. Today I am going to swim tonight and will have a BBQ chicken salad for dinner. I might go for a quick walk too this evening but that one is not for sure.
xoxo
Jodi
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